We all experience anger but what drives the anger is important to understand. When shame or embarrassment is causing the anger then that’s when people display screaming, throwing things and become belligerent. They are trying to overcome that other unpleasant feeling that is fueling the anger. That’s just one example. You have detailed so many aspects of anger and how to help manage it and I know it will help many of us. Thank you.

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Editor of Inspire 250 and Mystic Spirituality.

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