Thanks Kaye. I find deep breathing the best way to combat anxiety.

Social Anxiety: How to Tame Your Inner Bear
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Kaye Smith PhD
Charlene Fate
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1 min read·
Dec 14, 2019
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Thanks Kaye. I find deep breathing the best way to combat anxiety.
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Written by Charlene Fate3.9K Followers
·3.7K Following
Inspired to unite. charlenefatemedium@gmail.com
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