If I do not get enough rest at night then any type of productivity for the next day is shot.

The often-advertised advice to “wake up early” really only does you any good if you precede it with going to bed early.
Your Successful Morning Routine Actually Begins the Night Before
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Linda Smith
Charlene Fate
·Follow
1 min read·
May 25, 2019
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If I do not get enough rest at night then any type of productivity for the next day is shot.
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Written by Charlene Fate3.9K Followers
·3.7K Following
Inspired to unite. charlenefatemedium@gmail.com
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