I really enjoyed this post.

When I was younger and fell into the negative thoughts trap, I would spiral. I would conjure up all these impossible scenarios to fuel my anger and negativity. The reality of any situation was much less dramatic and very simple.

As I aged, I have learned how to combat those negative thoughts and prevent my mind from snowballing into full blown chaos.

Written by

Editor of Inspire 250 and Mystic Spirituality.

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