Repeat, repeat, repeat. Affirmations don’t work if you say them just once or twice. Recite them many times throughout the day for the best results. The good thing about this is that y…How To Reprogram Your Subconscious Mind25K85George J. ZiogasCharlene FateNov 13, 2018·1 min readI agree. I believe you have to absorb the affirmations into your subconscious mind so that it is on autopilot. When faced with negative thoughts it is important to have those affirmations automatically pop up and eradicate the negative thoughts.