Fresh air and motion have always been my go to tools to overcome bad times.

A very practical way to overcome the bad times of life is by doing some kind of physical activity. This can be done by walking, hiking, yoga, biking, lifting weights, squats, running etc. It’s all c…
These 7 Mindset Hacks Will Make You Resilient To Adversity
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Raul Ballesteros
Charlene Fate
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1 min read·
Apr 23, 2019
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Fresh air and motion have always been my go to tools to overcome bad times.
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Written by Charlene Fate3.9K Followers
·3.7K Following
Inspired to unite. charlenefatemedium@gmail.com
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